LEVEL: B,B+
DISTANCE: 50 Miles
TERRAIN:Hilly
LEADER: Steve Schmidt
We will ride as a group from my house.
Riding to Oracle up Hwy 77 is a great workout or a great way
to blow yourself up. It is a 1700' climb from Oro Valley to
Oracle. Doing this as a constant effort basically kills your legs
if you are going at a fairly hard pace.
When we get north of Catalina and clear most of the stoplights we will do Tempo- 10 minutes on/10 off(Recovery). Tempo is the foundation of all cycling fitness. It builds strength and stamina. It is not hard(at first) as you don't do it anywhere near threshold. If you don't know what tempo is I will explain at the start of the ride.
DIRECTIONS TO STEVE'S HOUSE
Left on 1st at 1st and Oracle. Up the hill to Naranja then
left on Naranja 1 block to Joy Faith-left down the hill to
11039 N. Joy Faith. Lots of parking up the driveway.
QUESTIONS-509-939-7764
